Ingredients:
2 envelopes plain gelatin
1 cup skim milk
2 cups plain nonfat yogurt
4 tsp. artificial sweetener
2 1/2 cups Nonfat Whipped Cream
2 egg whites, beaten stiff
1 cup skim milk
2 cups plain nonfat yogurt
4 tsp. artificial sweetener
2 1/2 cups Nonfat Whipped Cream
2 egg whites, beaten stiff
Recipe:
1. Soften gelatin in 1/4 cup water for 5 minutes.
2. Heat milk in saucepan and add gelatin. Bring to a boil. Remove from heat and cool.
3. Pour cooled milk in a large bowl and add artificial sweetener and stir well.
4. Add the yogurt and mix.
5. Fold whipped cream and egg whites.
6. Refrigerate until firm.
2. Heat milk in saucepan and add gelatin. Bring to a boil. Remove from heat and cool.
3. Pour cooled milk in a large bowl and add artificial sweetener and stir well.
4. Add the yogurt and mix.
5. Fold whipped cream and egg whites.
6. Refrigerate until firm.
Serves:
4 to 6
Notes:
You can add sliced strawberries or raspberries in step 4