Ingredients:
1 1/2 pounds/650g fresh mushrooms or
3 Tbs. chopped parsley
2 cloves garlic, chopped
3/4 cup Parmesan cheese
3 Tbs. olive or canola oil
1/2 tsp. oregano
3/4 cup coarsely ground raw almonds
3 Tbs. chopped parsley
2 cloves garlic, chopped
3/4 cup Parmesan cheese
3 Tbs. olive or canola oil
1/2 tsp. oregano
3/4 cup coarsely ground raw almonds
Recipe:
1. Clean mushroom and slice. Place in baking dish which has been brushed with 1 tablespoon olive oil.
2. Sprinkle with parsley, garlic, oregano, Parmesan cheese and half of the ground almonds. Add salt and pepper to taste.
3. Pour remaining oil over this; sprinkle with balance of ground almonds.
4. Bake in a preheated 375 F/190 C oven for about 25 minutes or until mushrooms are tender. Add 1/2 cup water if mushrooms become too dry; bake 5 minutes longer.
2. Sprinkle with parsley, garlic, oregano, Parmesan cheese and half of the ground almonds. Add salt and pepper to taste.
3. Pour remaining oil over this; sprinkle with balance of ground almonds.
4. Bake in a preheated 375 F/190 C oven for about 25 minutes or until mushrooms are tender. Add 1/2 cup water if mushrooms become too dry; bake 5 minutes longer.
Serves:
6
Notes:
Fat content:
Each serving has 23g of fat.