Ingredients:
5 thin slices smoked ham
3 large onions, finely chopped
3 tablespoons olive or salad oil
1/2 teaspoon salt
1/2 teaspoon ground cummin
4eggs or equivalent Egg Replacer or other egg substitute, slightly beaten
3 large onions, finely chopped
3 tablespoons olive or salad oil
1/2 teaspoon salt
1/2 teaspoon ground cummin
4eggs or equivalent Egg Replacer or other egg substitute, slightly beaten
Recipe:
1. Grease a pie tin and line with ham slices.
2. Saute onions in frying pan with oil until transparent.
3. Add salt, cummin and the eggs.
4. Stir over low heat for a few minutes, then turn into the pie tin.
5. Bake in a hot oven (450 F/230 C ) for 10 minutes, reduce heat to moderate (350 F/190 C ) and bake for a further 20 minutes, until the top is golden and the filling has set.
2. Saute onions in frying pan with oil until transparent.
3. Add salt, cummin and the eggs.
4. Stir over low heat for a few minutes, then turn into the pie tin.
5. Bake in a hot oven (450 F/230 C ) for 10 minutes, reduce heat to moderate (350 F/190 C ) and bake for a further 20 minutes, until the top is golden and the filling has set.
Serves:
4
Notes:
Serving suggestion
A hearty main-course meal served with crisp Tossed Greensand a Vegetable Salad with French Dressing.