Julia Rucklidge, professor of psychology at the University of Canterbury and Bonnie Kaplan, professor of community health at the University … More
News and Views

Nutritionist
The Link Between Atrial Fibrillation and H. Pylori
A new study finds that a common bacteria known as to cause ulcers may now also be responsible for irregular … More
The Insulin Index
The reason to be concerned about the Insulin Index is that insulin is essentially a storage hormone, evolved to put … More
The Dangers of Additives
Emulsifiers, which are added to most processed foods to aid texture and extend shelf life, can alter the gut microbiota … More
Telomerase And Cancer
I’ll try to explain a bit about telomerase, as quite a few people ask me about it as a new … More
Stress Raises Bad Cholesterol!
Dr. Stephen Kopecky on Mayo Clinic Radio said that research has shown what we all suspected for years: “Unfortunately stress … More
Some Trans Fats Are Good For You
Not all trans fats are created equal and it’s time for nutritional labels to reflect that reality, says a University … More
Obesity: A Global Epidemic
More than 2 billion children and adults suffer from health problems related to being overweight or obese, and an increasing … More
Low-Fat Diets Don’t Work
A meta-analysis of over 68,000 adults has revealed that low-fat diets are not any more effective for long-term weight loss … More
How Our Parents Lived Influences Our Health
A current study from researchers in the Novo Nordisk Foundation Center for Basic Metabolic Research has shown that the lifestyle … More