ADRENAL DISORDERS

Impaired function of the adrenal glands often caused by long use of cortisone for treating non-endocrine disorders like asthma or arthritis.

Diet:
Eliminate coffee, alcohol and refined carbohydrates. Control food allergies. Eat fresh green leafy vegetables and fruits, whole grains and nuts. Eat fish often.

Nutrients:
Vitamins B complex, B5, C, bioflavonoids, magnesium, zinc.

Herbs:
Korean ginseng, American ginseng, licorice.