Allergic response triggered by immune system, which mistakenly mistakes harmless substances such as dust, house mites, pollens from grass, trees and flowers, for antigens and forms antibodies and sensitized lymphocytes to fight them. An adverse reaction can occur in minutes or develop over several hours. Symptoms include runny nose, sneezing, swollen eyes and lips.
Diet:
Cut down on mucous-forming diary products. Eat wholesome foods, preferably organically-grown.
Nutrients:
Vitamins B complex, C supplements with bioflavonoids.