BONE (HEEL) SPUR

A pointed growth on the bone, most frequently of the heel, found in middle aged, overweight persons, with arthritis, neuritis, alkalosis and tendonitis.

Diet:
Avoid citrus fruits, sugar, alcohol, and coffee.

Nutrients:
Calcium and magnesium chelate, enzymes, vitamin C.

Herbs:
Foot baths with arnica and chamomile.