BERIBERI

A disease caused by thiamine or B1 deficiency, especially in southern Asia where subsistence is dependent on highly polished rice.

Diet:
Eat foods rich in B vitamins such as, brown rice, legumes, whole grains, nuts, yogurt, raw fruits and vegetables. Do not drink liquids with meals as they wash out the B vitamins.

Nutrients:
Multivitamin and mineral complex, vitamin B complex.