(Repetitive Strain Injury)
The best known form of repetitive strain injury causing debilitating pain in the wrist caused by pressure on the median nerve. Try soaking hand and wrist in warm water for 15 minutes every day. Repetitious and painful movements should be avoided.
Nutrients:
Vitamins B2 and B6, magnesium.
Herbs:
Devil's claw, arnica cream topically.