EAR INFECTION

Inflammation of various parts of the ear canal, which is often caused by allergies in small children. If recurrent, check for allergies or dental problems.

Diet:
Avoid dairy products, cereals, eggs, and peanuts.

Nutrients:
Vitamins A, E, C, zinc, garlic.

Herbs:
For earache and until a specialist can be consulted, drop two drops of St. John's Wort oil or almond oil in the ear and hold a hot water bottle wrapped in a towel against the ear for a while.