HEARTBURN

Burning sensation in the stomach caused by ascent of hydrochloric acid from the stomach to the lower esophagus. Principally food-related, but also resulting from hiatal hernia, ulcers, stress, allergies, enzyme deficiency, gallbladder, or a symptom of heart disease.

Diet:
Avoid excessive consumption of spicy, fatty or fried foods, alcohol, coffee, chocolate, citrus fruits, tomato-based foods, carbonated beverages.

Nutrients:
Proteolytic enzymes.

Herbs:
Aloe vera, coriander tea.