Immune response to any bodily injury or infection, characterized by redness, swelling, heat, itching or pain.
Diet:
Eat lots of raw foods, drink herbal teas and juices. Avoid colas, junk foods, sugar, white flour.
Nutrients:
Vitamins C, A, E, bioflavonoids, garlic, enzymes, zinc, calcium.
Herbs:
Echinacea, goldenseal, pau d'arco, red clover.