Also called allergic rhinitis, is an oversensitivity to external irritation affecting the mucous membranes of the nose, eyes, and air passages.
Diet:
Vegetables, fruits, grains, seeds, nuts, yogurt but no other dairy products. Avoid sugar, canned foods, white flour, tobacco, alcohol, chocolate, soft drinks, sweets, junk food.
Nutrients:
Vitamin C with bioflavonoids, B complex, coenzyme Q10, quercetin.
Herbs:
Scutellariae.