Sources
GABA is another non-essential amino acid formed from glutamic acid, functioning as a neurotransmitter in the central nervous system, decreasing neuron activity.
Uses
- Acts as a tranquilizer in the brain and central nervous system, helping to fight epilepsy, high blood pressure, insomnia, manic behavior, and schizophrenia
- Improves the release of growth hormone and the building of a muscular athletic body without the side effects of corticosteroids
- Increases the activity of vitamin B3 (niacin)
- Substitutes for librium, valium, and other tranquilizers without the risk of addiction
- Together with niacinamide and inositol controls deep anxiety and stress
Interactions
GABA should not be taken at the same time as the drug benzodiazepine, without previous consultation with qualified health professionals.
Safety
High levels of GABA may cause temporary heart palpitations and breathing difficulties in some people.