Ingredients:
4 cups cooked elbow pasta (2 cups dry)
1 green pepper, chopped
1 tomato, peeled and chopped
1 onion, chopped finely
2 Tbs. chopped parsley
4 Tbs. olive oil
Salt and pepper
1 green pepper, chopped
1 tomato, peeled and chopped
1 onion, chopped finely
2 Tbs. chopped parsley
4 Tbs. olive oil
Salt and pepper
Recipe:
1. Chop the green pepper and tomato and mix with the cooked pasta.
2. Add the chopped onion, chopped parsley and oil and mix well.
3. Season with salt and pepper.
2. Add the chopped onion, chopped parsley and oil and mix well.
3. Season with salt and pepper.
Serves:
4
Notes:
Whole wheat pasta made from durum semolina which takes longer to digest than common bread wheats is a wonderful food to eat while trying to stabilize your metabolism and loose weight. It is packed with such nutrients as magnesium