Ingredients:
2 cans (15-ounces/400g each) lima beans, rinsed
2 medium onions, chopped
2 medium tomatoes, peeled and chopped
1 stalk celery, chopped
2 Tbs. cider vinegar
2 Tbs. lemon juice
1/2 tsp. dry oregano
Salt and pepper
2 medium onions, chopped
2 medium tomatoes, peeled and chopped
1 stalk celery, chopped
2 Tbs. cider vinegar
2 Tbs. lemon juice
1/2 tsp. dry oregano
Salt and pepper
Recipe:
1. Combine all ingredients together and mix well.
2. Season to taste with salt and pepper.
2. Season to taste with salt and pepper.
Serves:
4
Notes:
Beans are packed with a special kind of dietary fibre that can help regulate control of glucose in the blood, and are especially recommended for diabetics, hypoglycemics and those trying to stabilize their metabolism. Another "plus" for beans is that the