Ingredients:
1 1/2 pounds/675g broccoli, cut into 1-inch/2.5cm pieces
1/2-3/4 cup Non Fat Yogurt Dressing
1/2-3/4 cup Non Fat Yogurt Dressing
Recipe:
1. Boil broccoli until tender; allow to cool.
2. Blend dressing ingredients together and pour over broccoli.
3. Serve chilled.
2. Blend dressing ingredients together and pour over broccoli.
3. Serve chilled.
Serves:
4
Notes:
Broccoli is a super health food. As a member of the cruciferous family it has chemical compounds called indole glucosinolates that protect against cancer.
It a great source of vitamin C for fighting infections as well as vitamin A, folate and vitamin