Ingredients:
4 bunches watercress
4 medium stalks celery, sliced
1 bunch radishes, sliced
1/2 cup Nonfat Thousand Island Dressing
1/2 tsp. caraway seeds
4 medium stalks celery, sliced
1 bunch radishes, sliced
1/2 cup Nonfat Thousand Island Dressing
1/2 tsp. caraway seeds
Recipe:
1. Place watercress in a salad bowl.
2. Add sliced radishes and celery.
3. Add Nonfat Thousand Island Dressing and caraway seeds and toss.
2. Add sliced radishes and celery.
3. Add Nonfat Thousand Island Dressing and caraway seeds and toss.
Serves:
4
Notes:
This cruciferous vegetable has lucosinolates that fight various digestive cancers, but also vitamin C and A that also protect against this disease. A good source of fiber for regulating blood sugar levels.