Ingredients:
2 cups plumped pitted prunes
1 teaspoon cinnamon
1 teaspoon nutmeg
2 tablespoons lemon juice
1/8 cup granulated fructose
1 teaspoon cinnamon
1 teaspoon nutmeg
2 tablespoons lemon juice
1/8 cup granulated fructose
Recipe:
1. To plump prunes, cover prunes with cold water.
2. Bring to a boil and simmer for 10 to 20 minutes.
3. Let stand overnight in the liquor.
4. Combine plumped prunes, cinnamon, nutmeg, lemon juice and fructose.
5. Heat for a few minutes.
6. Remove from heat and let cool.
7. Store left-over topping in refrigerator.
2. Bring to a boil and simmer for 10 to 20 minutes.
3. Let stand overnight in the liquor.
4. Combine plumped prunes, cinnamon, nutmeg, lemon juice and fructose.
5. Heat for a few minutes.
6. Remove from heat and let cool.
7. Store left-over topping in refrigerator.
Serves:
2 cups
Notes:
Delicious when served over waffles or pancakes