1 cup ground raw almonds
4 tsp. baking powder
1/4 tsp. cream of tartar
1/2 tsp. salt
4 egg whites, beaten stiff
1. Preheat oven to 350 F/ 175 C.
2. Mix dry ingredients together in a bowl.
3. Beat egg whites until stiff; fold carefully into dry ingredients. Mixture should be firm not runny.
4. Grease a cookie sheet or use cooking spray.
5. Place the mixture carefully on the cookie sheet, putting one tablespoon on top of another until each roll is about 2 inches/5cm high. Repeat this until you have 6 piles.
6. Bake for 25-35 minutes or until lightly browned. Cool.
Caraway Rolls: If you want to make caraway rolls, add 1 tablespoon caraway seed into mixture with dry ingredients. To make protein bread crumbs: If you need bread crumbs for a protein recipe, crumble with your hands cooked and cooled rolls until