Ingredients:
1 cup ground raw almonds
3 3/4 cups water
1 teaspoon dietetic strawberry syrup (No-Cal)
1/2 cup fresh or frozen strawberries
2 teaspoons sugar substitute (Equal or Nutrasweet)
3 3/4 cups water
1 teaspoon dietetic strawberry syrup (No-Cal)
1/2 cup fresh or frozen strawberries
2 teaspoons sugar substitute (Equal or Nutrasweet)
Recipe:
1. Place ground almonds and water in food processor or blender and blend until smooth.
2. Allow mixture to stand for 30 minutes, then pass though a sieve. Save leftover liquid.
3. Return the ground almond to blender or food processor; add 1 2/3 cups water, strawberry syrup, strawberries and sugar
substitute and blend well.
4. Add strawberry mixture to liquid from the first straining. Blend until creamy and serve.
2. Allow mixture to stand for 30 minutes, then pass though a sieve. Save leftover liquid.
3. Return the ground almond to blender or food processor; add 1 2/3 cups water, strawberry syrup, strawberries and sugar
substitute and blend well.
4. Add strawberry mixture to liquid from the first straining. Blend until creamy and serve.
Serves:
2
Notes:
Serving suggestion
A very rich alternative to dairy milk shakes.

