Ingredients:
3 eggs
Pinch of salt
3 tablespoons almond milk
1 tablespoon salad oil
2 medium peaches, peeled and sliced
2 tablespoons peach jam with stevia
1 teaspoon sugar substitute (Equal or Nutrasweet)
Pinch of salt
3 tablespoons almond milk
1 tablespoon salad oil
2 medium peaches, peeled and sliced
2 tablespoons peach jam with stevia
1 teaspoon sugar substitute (Equal or Nutrasweet)
Recipe:
1. Separate eggs; beat egg yolks until light and thick, add salt.
2. Stir in milk.
3. Fold in stiffly beaten egg whites.
4. Heat oil in large omelet pan.
5. Pour in mixture and cook until puffy. Remove from heat.
6. Place peeled and sliced peaches on one half of omelet.
7. Spread with peach jam.
8. Fold other half of omelet over, press lightly.
9. Sprinkle with stevia.
2. Stir in milk.
3. Fold in stiffly beaten egg whites.
4. Heat oil in large omelet pan.
5. Pour in mixture and cook until puffy. Remove from heat.
6. Place peeled and sliced peaches on one half of omelet.
7. Spread with peach jam.
8. Fold other half of omelet over, press lightly.
9. Sprinkle with stevia.
Serves:
2
Notes:
If you like substitute peaches for 1/2 cup strawberries and 1 tablespoon strawberry jam with stevia.