TURKEY SALAD (Maintenance)

Ingredients:
3/4 cup cooked turkey breast, chopped
1/4 cup chopped almonds
2 Tbs. chopped pickle
2 Tbs. chopped parsley
1/2 Tbs. prepared mustard
2 1/2 Tbs. Low-fat Mayonnaise
Recipe:
1. Combine turkey, nuts, pickle, parsley, mustard and mayonnaise. Mix well.
Serves:
1 cup
Notes:
Omit the nuts for weight loss