Ingredients:
4 cups fresh or frozen peas
1 Cos lettuce, shredded
12 small spring onions, cut in 2-inch/5cm lengths
1/4 tsp. thyme
1/4 tsp. rosemary
1/4 tsp. marjoram
2 Tbs. olive oil
1 cup water
Salt
1 Cos lettuce, shredded
12 small spring onions, cut in 2-inch/5cm lengths
1/4 tsp. thyme
1/4 tsp. rosemary
1/4 tsp. marjoram
2 Tbs. olive oil
1 cup water
Salt
Recipe:
1. Put the peas in the pan with the shredded lettuce, spring onions, herbs and 1 tablespoon oil; add the water.
2. Cover pan and cook for 25 minutes.
3. Just before serving add the remaining oil and season with salt.
2. Cover pan and cook for 25 minutes.
3. Just before serving add the remaining oil and season with salt.
Serves:
6
Notes:
Serving suggestion
Serve as a vegetable accompaniment or with a salad as a light main course with Cheese and Curry Biscuits
Fat content:
Each serving has only 4g of fat, coming mainly from the olive oil which is a great source of monounsaturate