Author Archives: hta
VITAMIN B12 or COBALAMIN
Functions Vitamin B12 is another water-soluble vitamin, part of the B complex. It contains cobalt, hence the name cobalamin. It … More
PARA-AMINO-BENZOIC ACID or PABA
Functions PABA is also a member of the B complex but not a true vitamin. PABA is one of the … More
INOSITOL
Functions Like choline, inositol is also a member of the vitamin B complex but again not a true vitamin as … More
CHOLINE
Functions Although often considered a member of the vitamin B complex, choline is not a true vitamin as some of … More
BIOTIN
Functions Biotin is one more member of the B complex. It functions as coenzyme R in energy production and metabolism … More
FOLIC ACID
Functions This is another one of the water-soluble vitamins, member of the B complex. It is essential for normal growth, … More
VITAMIN B6 or PYRIDOXINE
Functions Pyridoxine is still another water-soluble vitamin of the B complex, consisting of a group of three naturally occurring compounds … More
VITAMIN B5 or PANTOTHENIC ACID
Functions Pantothenic acid is another water-soluble vitamin of the B complex. It functions as coenzyme A in the control of … More
VITAMIN B3 or NIACIN
Functions Niacin is another water-soluble vitamin of the B complex, usually present in the forms nicotinic acid and niacinamide, with … More
VITAMIN B2 or RIBOFLAVIN
Functions Another water-soluble vitamin of the B complex, riboflavin acts as the coenzymes flavin mononeucleotide (FMN) and flavin dinucleotide (FDN) … More
